Between The Leaves and The Light is a one-day retreat at the beautiful Suffolk Sanctuary — just an hour from London — designed to warm your heart and nourish your soul.
Set within ancient woodland once home to Princess Diana’s aunt, this peaceful haven carries a quiet, royal lineage and an uplifting energy of joy and timeless beauty.
Our day together includes:
• Uplifting yoga and embodied movement
• Herbal medicine-making (Fire Cider Vinegar)
• Nature drumming circle
• Yin Yoga and Yoga Nidra
• Sound Bath to close
• Nourishing vegetarian lunch and herbal teas
Let yourself slow down, honour the season’s transition, and reconnect with nature and community
Investment: £160 — includes all sessions, food, teas and materials.
Location: Suffolk Sanctuary, UK
Between The Leaves and The Light is a one-day retreat at the beautiful Suffolk Sanctuary — just an hour from London — designed to warm your heart and nourish your soul.
Set within ancient woodland once home to Princess Diana’s aunt, this peaceful haven carries a quiet, royal lineage and an uplifting energy of joy and timeless beauty.
Our day together includes:
• Uplifting yoga and embodied movement
• Herbal medicine-making (Fire Cider Vinegar)
• Nature drumming circle
• Yin Yoga and Yoga Nidra
• Sound Bath to close
• Nourishing vegetarian lunch and herbal teas
Let yourself slow down, honour the season’s transition, and reconnect with nature and community
Investment: £160 — includes all sessions, food, teas and materials.
Location: Suffolk Sanctuary, UK
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