Lighten the Load - A journey back to the heart
26th October | Dedham Vale, Suffolk
Join us at the beautiful Suffolk Sanctuary for a transformative one-day retreat designed to awaken, restore, and reconnect you. Guided by Suzanne Taylor, you’ll move through powerful somatic practices to release blocks, open your heart, and return to your authentic self.
The day begins with a nourishing grazing table and energising smoothies before moving into kundalini activation, mantras, and powerful connection rituals that open the heart. A vibrant vegan lunch fuels the body and soul, preparing you for a SOMA Breath Journey to reset and release. As evening draws in, you’ll be guided through a deep sound healing immersion that restores harmony within.
Step away from daily noise and immerse in renewal. This isn’t just a retreat — it’s a reset for your body, mind, and spirit.
Limited spaces | The full address will be shared immediately after booking in your email confirmation.
10am-5pm
Lighten the Load - A journey back to the heart
26th October | Dedham Vale, Suffolk
Join us at the beautiful Suffolk Sanctuary for a transformative one-day retreat designed to awaken, restore, and reconnect you. Guided by Suzanne Taylor, you’ll move through powerful somatic practices to release blocks, open your heart, and return to your authentic self.
The day begins with a nourishing grazing table and energising smoothies before moving into kundalini activation, mantras, and powerful connection rituals that open the heart. A vibrant vegan lunch fuels the body and soul, preparing you for a SOMA Breath Journey to reset and release. As evening draws in, you’ll be guided through a deep sound healing immersion that restores harmony within.
Step away from daily noise and immerse in renewal. This isn’t just a retreat — it’s a reset for your body, mind, and spirit.
Limited spaces | The full address will be shared immediately after booking in your email confirmation.
10am-5pm
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